Gluten-Free, Sugar-Free and Low-Carb Recipes

Are you sugar sensitive and frustrated about trying to find tasty food options that won’t challenge your health?
Would you like to manage cravings and feel satisfied with healthy food choices?

Imagine How It Would Feel For You To:

    1. Stop the sabotage and cheating on your health
    2. Find easy, yummy ways to eat well
    3. Lose extra pounds and feel healthy 24-7
    4. Get your freedom back with great tasting alternative foods (you probably never knew)
Jennifer's Story

I believe in eating whole and unprocessed foods. I spent 4 years working towards a PhD in food science and gained enough insight into the industry to know that I couldn’t work for a BIG FOOD company and maintain an intact and functioning conscience. …. Read More

Sweet Synergy Book Gift

The latest from Low Carb Power

Red Velvet Cupcakes with Peppermint Frosting

Red Velvet Cupcakes with Peppermint Frosting

I like to create treats for my son that will surprise him in some way. He always knows he can expect them to taste delicious and I always know they will be healthy for him. A win win! So as Valentine’s day approaches I started thinking about red treats. Red velvet cake came to my mind immediately. Continue Reading →

Bittersweet Chocolate Sauce

Bittersweet Chocolate Sauce

Chocolate sauce! Every baker and home chef needs an outstanding recipe for chocolate sauce. Chocolate sauce goes on everything from ice cream to fruit and beyond. Its limits are only bound by your creativity in using it.

This recipe is fairly straight forward. It makes a thick rich sauce that is flavorful enough on its own but layers nicely with additional flavorings as well. Continue Reading →

Chocolate Candy Cane Cupcakes

It’s the holiday season.  The perfect time to enjoy holiday sweets without added sugar!  Tempted by sugar-filled cupcakes you see at your local store?  Try making these instead to satisfy Continue Reading →

Spiced Pumpkin Chocolate Bark

Do you shop at Trader Joe’s?  Do you find it annoying that everything looks and sounds so appealing… but you are watching out for added sugars and trying to be Continue Reading →

Pumpkin Pie Granola

Pumpkin Pie Granola!  Just what the doctor ordered for your next pie topping.  What?  What I mean is that this versatile granola is not only delicious on it’s own as Continue Reading →